philosophy
Whether my client’s goals are to build strength, lose weight, gain endurance, increase flexibility, or build speed I feel confident that “I can help you achieve your goals”. I believe that determination and persistency are major aspects of training. I also believe that in order to lose weight and achieve a healthy lifestyle all individuals must incorporate cardiovascular training, and strength training along with a proper diet. Having a healthy and active lifestyle brings more then just physical appearance. So if you are ready to make a change, I will see you when you get here.
client base
Damir’s strengths include: *Working with a wide variety of clientele, *Core/Functional Training, *Strength/Power training, *Young athletes, *Body shaping and toning (Timely and effective fat loss), *Time efficient workouts, and *Periodized programs.
experience & credentials
- Personal Fitness Training Certificate (PFT)
- Instructor for FitCan Level 1 Kickboxing and Golfitt
- AFLCA (Alberta Fitness Leadership Certification Association) Resistance Training Leader
- Volunteer at local exercise facilities
- CPR – C
- Standard First Aid
- Attendance at various Fitness Conferences
personal interests
Adrenalin Rushes · My Dogs · Music · Movies · Hand Drums · Spirituality · Meditation · Human Psychology · Property Development · Sports · Reading · Exercise · Traveling · Cars · Laughing With Friends
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