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We’re located in the Holy Cross Centre in Mission (South Parking Lot).
G618, 2310 – 2nd Street SW Calgary AB 403.225.8554 Click here for map.
Our facility provides a closed set for private personalized training of individual clients or small groups in a modern equipped studio. We have been dubbed "boutique style fitness" by our clients. This is because our lobby area and change rooms make you feel like you are at the spa, while our personal training area and group studios let you know what you have really come for - a personalized, high quality training experience.
The trainers at ALIVE personal training are all highly qualified and hold national level certifications and/or degrees. Not only are we passionate about providing results, we value education, knowledge and respect. We focus on technique, form, posture and core to ensure that our clients not only look great but feel strong and energetic. Each trainer at ALIVE has a unique style of training to accommodate individual goals. We offer full body integrated training for those wanting to improve their overall health and fitness. For athletic performance and power development, ALIVE is fully equipped for Olympic weight lifting.
We are a private studio, so in order to use the training facility, clients must work with a personal trainer or be a Prestige member. We have two group rooms open to the public for indoor cycling, bootcamp, strength, core and a variety of other fitness classes. Check out our Training Schedule here.
What makes our group classes different? First of all, we limit the sizes of our classes to ensure that each person attending receives individualized attention from our instructors. In addition to this, our group instructors are also personal trainers. What does this mean? It means that, not only are they very motivating, they are also highly knowledgeable in human movement and program design.
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