|
You know you should be exercising but you just don't. Well you're not alone. The majority of our society is not exercising so the problem is probably not with you but perhaps in the system and approach you've taken. Come and learn the tips you can use to provide you with enough incentive to start and stick to a health and fitness program.
Lecture time: 1.5 hours
Equipment needs: laptop projector and screen (Mic and stage depending on size of group)
|
