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We offer Alive Health and Fitness Retreats for organizations or groups of people. Contact us for prices and scheduling.
During this two day, invigorating retreat you will explore your potential, discover your passion, and achieve a lifestyle integrating vitality and energy. Enjoy informative and exciting, health and fitness workshops including Pilates, Yoga, nutrition, lifestyle coaching, outdoor activities and more.
Everyone wants to be healthy and live life to the fullest, however not everyone knows what steps to take. With chronic illness such as Type II Diabetes, stress related disorders and depression on the rise, the need to take control of your own physical and mental destiny has never been greater. Let us show you how to truly be ALIVE in today's fast paced, high stress world!
Corporate Program & Seminar Topics
We offer seminars and workshops for organizations. Contact us for prices and scheduling.
Seminars: Informative lectures that educate, motivate and inspire.
Practical Workshops: These sessions require attendees to come dressed to move. These sessions are well-received by attendees because they learn exercises that they can start including immediately into their fitness program. And on top of that, these sessions are really fun - imagine your employees exercising side-by-side, laughing at each other, goofing off...it's a great opportunity to have a little fun, laugh and build employee morale.
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